Kapilasana (via 500px / Kapilasana — Ashtanga Yoga 4th Series by Michelle Haymoz)
// I’m always trying out clothes I won’t end up buying but it’s so fun :B
Breakfast was buckwheat pancakes with warm raspberry compote, coconut yoghurt, banana, almonds and hemp hearts 👌
Happy International Women’s Day! To all the work of suffragettes, to all the accomplishments, to all the movements, to all the change, and to all the continued work ahead to address inequalities that still remain. May we continue to empower each other, love each other, and lift each other in this life. When I think of all the beautiful, inspiring, fiercely soul activating women I think of you. #IWD #InternationalWomensDay
Angie I did crow pose the other day for the first time and I'm really proud that I can do it and I'm sharing it with you because you inspired me to keep working at it and keep doing yoga and yeah, just wanted to share :) hope you have a great weekend, you're amazing <3
Thank you love for sharing this with me :> you gave my heart a little more love and light.
you look so beautiful in that black dress!
thank you! <:
// #blossomingyogis day 7 & 8: standing spinal twist & urdvha padmasana with option to pindasana
apologies for the late posting everyone!! work has been really crazy this week - gonna try to get more time for yoga this weekend!
for standing spinal twist, it’s totally fine if you are unable to straighten out your legs. however, remember to keep your standing leg straight in order to protect your knee. focus on the dhristi point to balance yourself mor easily!
if reaching for your toes feels difficult, you can use a towel as well! if this pose is inaccessible to you, feel free to come into a reclining spinal twist instead <:
this is my first time coming into this variation of shoulder stand, and i really love this compression pose. feels like i can stay there for a long time!
That dress looks amazing on you!! It really shows off your back muscles!
thank you love! <: i really like that dress too! (but i didn’t buy it in the end though - i don’t think i’ll wear it very often! <:)
You're beautiful and you're my biggest inspiration ///_\\\ <3
Thank you for your kind words love! :> :>